Menopause Supplement – Vitamins and Herbals
Complete Menopause Support – Natural Balance for Body & Mind
Menopause is a natural stage of life, but the hormonal shifts that come with it can affect energy, mood, sleep, bone strength, and overall wellbeing. Our Complete Menopause Support is specifically designed to help women navigate this transition with ease, offering a comprehensive blend of 22 wholefood vitamins and minerals combined with two targeted herbal extracts—ashwagandha and sage—to restore balance and vitality.
Unlike synthetic multivitamins, every nutrient in this formula is delivered in a food-based, bioavailable form, meaning your body can easily recognise, absorb, and utilise them. This makes it a gentle yet highly effective supplement for daily use, supporting your body naturally through perimenopause, menopause, and beyond.
This advanced formula provides higher levels of vitamins B1, B6, B12, D3, biotin, and vitamin K2, plus essential minerals such as magnesium, selenium, and zinc. Together, these nutrients help maintain energy, support bone density, encourage emotional stability, and alleviate common symptoms like hot flushes and night sweats.
Why Take Complete Menopause Support?
✔️Promotes Hormonal Balance – Ashwagandha and sage work synergistically to support healthy hormone levels and ease menopause-related discomfort.
✔️Supports Energy & Reduces Fatigue – With active B-vitamins and food-based iron to fight tiredness and boost vitality.
✔️Maintains Strong Bones – Vitamin D3, magnesium, and K2 work together to keep bones healthy and resilient during hormonal changes.
✔️Alleviates Common Symptoms – Naturally helps with hot flushes, night sweats, mood swings, and sleep disruptions.
✔️Boosts Cognitive Function – B12, folate, and adaptogens support mental clarity, focus, and memory.
✔️Gentle & Food-Based – Easy to digest and naturally effective with no synthetic additives or harsh fillers.
Ingredients
- Ashwagandha Root Extract (400 mg) – A powerful adaptogen to calm the nervous system, reduce stress, balance hormones, and promote restful sleep.
- Sage Extract (100 mg) – Traditionally used to relieve hot flushes, night sweats, and temperature fluctuations.
- Vitamin B-Complex from Nutritional Yeast – Essential for energy, mood regulation, and nervous system support.
- Vitamin D3 from Lichen – Plant-based, bioavailable vitamin D3 for strong bones, immune health, and mood balance.
- Vitamin K2 from Chickpea – Supports bone density and cardiovascular health.
- Magnesium from Purified Sea Water – Helps with muscle relaxation, sleep quality, and stress regulation.
- Carrot, Spinach, Yellow Pea & Citrus Pulp – Provide natural sources of beta-carotene, folate, vitamin E, and vitamin C with plant-based co-factors for enhanced absorption.
- Trace Minerals – Zinc, selenium, iodine, manganese, and molybdenum to support thyroid health, immunity, and antioxidant protection.
All nutrients are accompanied by naturally occurring co-factors such as enzymes, flavonoids, and amino acids, ensuring optimal bioavailability and effectiveness.
How to Use
- Serving Size: 2 capsules per day.
- Best Time: Morning or early afternoon to benefit from energy-supporting B-vitamins.
- With Food: Take with meals containing healthy fats to maximize absorption of fat-soluble nutrients like vitamin D and K2.
Storage & Safety
- Store in a cool, dry place away from direct sunlight.
- Reseal pack after each use and consume within 60 days of opening.
- Do not exceed the recommended dose.
- Keep out of reach of children.
- Consult a healthcare professional before use if you are taking medication, pregnant, breastfeeding, or have a medical condition.
Nutritional Information
Nutrient | Amount | % NRV* |
---|---|---|
Vitamin D3 (Cholecalciferol) | 15 μg | 300% |
Vitamin E | 2.5 mg α-TE | 21% |
Vitamin C | 25 mg | 31% |
Thiamin (B1) | 1.1 mg | 100% |
Riboflavin (B2) | 0.8 mg | 57% |
Niacin | 5 mg | 31% |
Vitamin B6 | 2.1 mg | 150% |
Folic Acid (Folate) | 100 μg | 50% |
Vitamin B12 (Methylcobalamin) | 7.6 μg | 304% |
Biotin | 100 μg | 200% |
Pantothenic Acid (B5) | 3 mg | 50% |
Vitamin K2 (MK-7) | 20 μg | 27% |
Iron | 4.2 mg | 30% |
Zinc | 1.5 mg | 15% |
Copper | 250 μg | 25% |
Magnesium | 40 mg | 11% |
Manganese | 0.3 mg | 15% |
Selenium | 30 μg | 55% |
Chromium (GTF) | 30 μg | 75% |
Iodine | 47 μg | 31% |
Molybdenum | 15 μg | 30% |
Beta Carotene | 500 μg | * |
Ashwagandha Root Extract | 400 mg | * |
Sage Extract | 100 mg | * |
(Per 2 Capsules)
*NRV = Nutrient Reference Value. *Indicates no established NRV.
