Grass-Fed Colostrum
Colostrum is the ‘first milk’ produced by cattle in the hours following their infants birth to develop the calfs immune system and trigger growth. Our colostrum is from grass-fed / finished cattle and is ethically sourced from the surplus left after the calf has been fully nourished. We gently spray dry the milk into a powder, which is packed with nutrients, peptides and growth factors. This makes it an incredibly potent natural supplement that may help support immunity, lean muscle / connective tissue growth and gut health. Each tub contains 150g which equates to 30-50 servings.
How to use
We recommend mixing Colostrum with cold liquids, for example in a shake with milk or yoghurt in order to keep it as nutritionally dense as possible. Using a blender for this will help prevent it becoming lumpy. Alternatively, you may add the powder to a very small amount of liquid first to make it into a paste, then top it up with more water. Or you can even just spoon it into your mouth - it's really dry at first but this is actually my favourite way and we've had a bunch of customers say the same.
Depending on what you're using Colostrum for will dictate the dose:
- Boost Immunity = 3-8 grams per day
- Heal Gut Lining / Support Connective Tissue = 5-10 grams per day
- Aid lean muscle growth / bone health = 10 grams per day
When to use
Colostrum can be taken at any time throughout the day. However if you’re using it to heal leaky gut, we recommend taking a portion first thing in the morning on an empty stomach and then another portion in the evening with your final meal of the day. If it’s being used to boost immunity, bone health or support connective tissue, any time throughout the day works. Whereas if you’re using it to aid with lean muscle growth, it’s best consumed post training. That said, it’s best to let your nervous system switch out of training mode and into rest mode to maximise absorption. Therefore generally it’s a good idea to give it 30 minutes after training to let your body settle before taking it.
Nutritional Information: One Serving (5g) - Kcal: 3.1 - Fat: 0.1 - of which Saturates: 0 - Carbohydrates: 0 - of which Sugars: 0 - Fibre: 0 - Protein: 0.5 - Salt: 0
Ingredients 100% Grass-Fed Bovine Colostrum Powder
